天驭学院 · 教学材料 · Trading Psychology
Text walkthrough
日常 Routine 设计
A self-paced text walkthrough, without video or audio. See the article below for worked examples and materials.
Course Notes
In "Trading Psychology" → "纪律系统", this lesson "日常 Routine 设计" builds knowledge you can apply immediately.
Routine是可持续的检查顺序，不是要求长时间盯盘。应有开始、停止和缺数据时的替代流程，并考虑休息与注意力。 设定检查时段→先数据/环境后分析→写最大观察时间→结束后保存日志→为中断设置恢复步骤。 本课作业：设计30分钟纸面Routine，必须含环境核查、观察、记录与结束四段。
These points align with the video walkthrough—take notes as you watch.
After studying, complete the companion practice lesson to move from understanding to doing.
Key Takeaways
完成标记仅记录个人学习，不代表能力认证。练习使用教学假设或合成数据，不要求真实开户、入金或交易。